GETTING INVOLVED WITH MINDFULNESS

Staying in an environment exclusively reserved for the self leads towards an experience called mindfulness. Residing in this environment are the present moments connected to what one is doing, cohering internally with one’s own body and mind while keeping an absolute awareness of breath’s inhale and exhale flow. Mindfulness is the idea of being present…

HOW RELIGIOUS VIEWS GET EMBEDDED:

In religion, most people do not read the fundamentals of the scriptures. But they gather their religious knowledge or information thru a third party, like sermons or lectures from priests or religious leaders. It can be biased or prejudiced. But this is where the mindset of religious views gets embedded that often stays lifelong or…

In God We Trust:

The four-word phrase appears on all American currency. The fact is, rather than God, the Trust lies in honouring the printed value of a currency note as promised by the signature of the U.S. treasury secretary. God does not play any role in the legality of the legal tender. So why does God’s commitment inscribed…

Hindu Swastika Exhibits Tolerance, Fortune and Auspiciousness

Despite being stigmatized as a Nazi emblem of anti-Semitism, hate and violence, Swastika, the world’s most recognized sign, represents an auspicious and sacred symbol in Hinduism. The Swastika, derived from the Sanskrit word ‘svastika,’ means ‘lucky.’ Swastika’s geometric pattern of Swastika has its origin over 10,000 years ago in the Indus Valley Civilization. It got…

How one atheist laid the foundation of contemporary Hindu nationalism

Saba Sattar, The Institute of World Politics India’s position as a secular nation is under threat. Under Prime Minister Narendra Modi’s pro-Hindu nationalist Bharatiya Janata Party, the country’s 200 million Muslim minority population has been increasingly targeted. Over the past few years, so-called cow vigilante groups have attacked Muslims for consuming beef, an act that…

The many stories of Diwali share a common theme of triumph of justice

Natasha Mikles, Texas State University Sometimes called the Indian festival of lights, Diwali is arguably the most important holiday of the year for South Asian families. The festival, which is observed by Hindus, Sikhs and Jains, lasts five days in its entirety. Traditionally the third day is considered the most important. During this day, families…