Mindfulness Techniques for Everyday Life

Mindfulness involves being fully present in the current moment, fostering inner peace through awareness of breath and surroundings. Rooted in Buddhism and popularized by Thich Nhat Hanh, it emphasizes living in the here and now. This practice enhances focus on activities while avoiding emotional reactivity, promoting connection without detachment.

Dalit is Not a Derogatory Word but a Powerful Identity

Is the term “Dalit” derogatory? Absolutely not. It’s far more than just a label for people outside the traditional four Brahminical castes. “Dalit” encapsulates a legacy of resistance, strength, and the fight against centuries of caste-based oppression. While the official term might be “Scheduled Castes,” Dalit carries a deeper, more assertive identity rooted in history,…

ENVIRONMENT AND HINDU WORSHIP:

Protecting The Planet Is Not Just An Obligation- It Is A Form Of Devotion Hindu worship goes beyond the walls of temples, homes, or public shrines. A truly unique and environmentally conscious aspect of Hindu devotion is the reverence for nature itself—where rivers, lakes, and mountains aren’t just scenic landmarks but deified entities, revered as…

Right to Change Religious Vehicle, Dr. Ambedkar Did It

Religion, at its core, is just a vehicle. It is supposed to deliver the goods of spirituality, ethics, and morality to its followers. But what happens when this vehicle starts sputtering, or worse, gets loaded with junk by its operators? If it breaks down on the road to righteousness or is piled high with unethical…

Treatment of Ego in Sikhism

In Sikhism, the ego is seen not just as a flaw but as one of the five cardinal sins, known as “Ahankar” in Punjabi. Alongside lust (Kam), anger (Krodh), greed (Lobh), and attachment (Moh), ego is a significant hurdle on the spiritual path. The Sikh scripture Sri Guru Granth Sahib states bluntly, “When there is…

Sant Kabir’s Unsung Role in Shaping the Modern World

The notion that the modern world evolved in the confines of Europe and started in the 17th to 20th centuries carries a narrow viewpoint while ignoring the fact that all societies and civilizations globally contributed to its evolution since all periods of human habitation and development. Different ideas, sciences, religions, philosophies, literature, etc., have originated…